Looking for some direction for your exercising goals?COMMUNITY NOTEBOOK: Jones wins weight class at kettlebell competition (The Bellingham Herald)
Brad Jones of Bellingham won the long cycle competition in the 78-kilogram (172-pound) weight class
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A glass of wine may keep women from gaining weight, study says (New York Daily News)
Never mind those aerobics classes and boring raw vegetables. Normal-weight women may stay in shape by sipping a daily glass of wine, according to one long-term study.
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Strasburg Has Strong Spring Training Debut (New York Times)
Stephen Strasburg, who signed a four-year, $15.1 million contract with Washington, allowed two hits in his spring-training debut on Tuesday.
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Best Workout (New York Magazine)
Best of New York 2010: We pick Core Fusion Cardio for Best Workout.
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Diet and Healthy Weight Tips for National Nutrition Month from Patients Medical (redOrbit)
NEW YORK, March 8 /PRNewswire/ — Patients Medical, a leading integrative and holistic medical center in New York City, is supporting National Nutrition Month by offering free nutrition seminars and providing patients with tips to improve their overall well-being this March.
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KPLR Sponsors ‘Celebrate Fitness’ Which Benefits Women’s Breast Cancer (KPLR 11 St. Louis)
Dan Gray and Melanie Moon hosted the Celebrate Fitness event which benefited the young women’s breast cancer program at the Siteman Cancer Center.
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CHS grad to offer pilates yoga (The Coldwater Daily Reporter)
It seems these days you can hardly turn on a television without seeing something about exercise and the benefits of being fit. In fact, “everyone who is anyone” seems to be doing either pilates or yoga.
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Get moving to stay healthy (The New Straits Times)
“I’M 86 and have walked every day of my life. The public needs to wake up and move.” “I’m 83 going on 84 years! I find that daily aerobics and walking are fine.
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Fitness: The ins and outs of strength training (BikeRadar)
Use a toddler to build your muscles!
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Zumba and line dance classes starting soon (Ridgefield Press)
Dance classes that provide participants with a cardio workout, stress relief and fun start soon through Ridgefield Continuing Education.
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