Deck-of-cards workout simple, convenient (The Sudbury Star)

Phil Black’s workouts give new meaning to the phrase “hit the deck.” The former U.S. navy SEAL is the creator of FitDeck, an innovative deck-of-cards workout. Sounds crazy. But Black — a graduate of Yale University and Harvard Business School — is certainly playing with a full deck.[...]
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Posted on : Jan 05 2010
Posted under Cardio |


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