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	<title>Exercise Info Hub</title>
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	<link>http://www.exerciseinfohub.com</link>
	<description>Compare and contrast Exercise Goodies</description>
	<pubDate>Wed, 10 Mar 2010 08:49:22 +0000</pubDate>
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		<title>COMMUNITY NOTEBOOK: Jones wins weight class at kettlebell competition (The Bellingham Herald)</title>
		<link>http://www.exerciseinfohub.com/community-notebook-jones-wins-weight-class-at-kettlebell-competition-the-bellingham-herald/</link>
		<comments>http://www.exerciseinfohub.com/community-notebook-jones-wins-weight-class-at-kettlebell-competition-the-bellingham-herald/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:49:22 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Weight Lifting]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/community-notebook-jones-wins-weight-class-at-kettlebell-competition-the-bellingham-herald/</guid>
		<description><![CDATA[Brad Jones of Bellingham won the long cycle competition in the 78-kilogram (172-pound) weight class
More information&#8230;
I also discovered for you:
]]></description>
			<content:encoded><![CDATA[<p>Brad Jones of Bellingham won the long cycle competition in the 78-kilogram (172-pound) weight class<br />
<a href="http://news.search.yahoo.com/news/rss?p=weight+lifting">More information&#8230;</a></p>
<p>I also discovered for you:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseinfohub.com/community-notebook-jones-wins-weight-class-at-kettlebell-competition-the-bellingham-herald/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A glass of wine may keep women from gaining weight, study says (New York Daily News)</title>
		<link>http://www.exerciseinfohub.com/a-glass-of-wine-may-keep-women-from-gaining-weight-study-says-new-york-daily-news/</link>
		<comments>http://www.exerciseinfohub.com/a-glass-of-wine-may-keep-women-from-gaining-weight-study-says-new-york-daily-news/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 03:41:26 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Aerobics]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/a-glass-of-wine-may-keep-women-from-gaining-weight-study-says-new-york-daily-news/</guid>
		<description><![CDATA[Never mind those aerobics classes and boring raw vegetables. Normal-weight women may stay in shape by sipping a daily glass of wine, according to one long-term study.
See original article
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]]></description>
			<content:encoded><![CDATA[<p>Never mind those aerobics classes and boring raw vegetables. Normal-weight women may stay in shape by sipping a daily glass of wine, according to one long-term study.<br />
<a href="http://news.search.yahoo.com/news/rss?p=aerobics">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Strasburg Has Strong Spring Training Debut (New York Times)</title>
		<link>http://www.exerciseinfohub.com/strasburg-has-strong-spring-training-debut-new-york-times/</link>
		<comments>http://www.exerciseinfohub.com/strasburg-has-strong-spring-training-debut-new-york-times/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 01:45:20 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Strength Training]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/strasburg-has-strong-spring-training-debut-new-york-times/</guid>
		<description><![CDATA[Stephen Strasburg, who signed a four-year, $15.1 million contract with Washington, allowed two hits in his spring-training debut on Tuesday.
See original article
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]]></description>
			<content:encoded><![CDATA[<p>Stephen Strasburg, who signed a four-year, $15.1 million contract with Washington, allowed two hits in his spring-training debut on Tuesday.<br />
<a href="http://news.search.yahoo.com/news/rss?p=strength+training">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Best Workout (New York Magazine)</title>
		<link>http://www.exerciseinfohub.com/best-workout-new-york-magazine/</link>
		<comments>http://www.exerciseinfohub.com/best-workout-new-york-magazine/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:53:25 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/best-workout-new-york-magazine/</guid>
		<description><![CDATA[Best of New York 2010: We pick Core Fusion Cardio for Best Workout.
See original article
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]]></description>
			<content:encoded><![CDATA[<p>Best of New York 2010: We pick Core Fusion Cardio for Best Workout.<br />
<a href="http://news.search.yahoo.com/news/rss?p=cardio+workout">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseinfohub.com/best-workout-new-york-magazine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diet and Healthy Weight Tips for National Nutrition Month from Patients Medical (redOrbit)</title>
		<link>http://www.exerciseinfohub.com/diet-and-healthy-weight-tips-for-national-nutrition-month-from-patients-medical-redorbit/</link>
		<comments>http://www.exerciseinfohub.com/diet-and-healthy-weight-tips-for-national-nutrition-month-from-patients-medical-redorbit/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 10:25:24 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/diet-and-healthy-weight-tips-for-national-nutrition-month-from-patients-medical-redorbit/</guid>
		<description><![CDATA[NEW YORK, March 8 /PRNewswire/ &#8212; Patients Medical, a leading integrative and holistic medical center in New York City, is supporting National Nutrition Month by offering free nutrition seminars and providing patients with tips to improve their overall well-being this March.
See original article
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]]></description>
			<content:encoded><![CDATA[<p>NEW YORK, March 8 /PRNewswire/ &#8212; Patients Medical, a leading integrative and holistic medical center in New York City, is supporting National Nutrition Month by offering free nutrition seminars and providing patients with tips to improve their overall well-being this March.<br />
<a href="http://news.search.yahoo.com/news/rss?p=nutrition">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
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		</item>
		<item>
		<title>KPLR Sponsors &#8216;Celebrate Fitness&#8217; Which Benefits Women&#8217;s Breast Cancer (KPLR 11 St. Louis)</title>
		<link>http://www.exerciseinfohub.com/kplr-sponsors-celebrate-fitness-which-benefits-womens-breast-cancer-kplr-11-st-louis/</link>
		<comments>http://www.exerciseinfohub.com/kplr-sponsors-celebrate-fitness-which-benefits-womens-breast-cancer-kplr-11-st-louis/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 10:09:26 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Women Workout]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/kplr-sponsors-celebrate-fitness-which-benefits-womens-breast-cancer-kplr-11-st-louis/</guid>
		<description><![CDATA[Dan Gray and Melanie Moon hosted the Celebrate Fitness event which benefited the young women&#8217;s breast cancer program at the Siteman Cancer Center.
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]]></description>
			<content:encoded><![CDATA[<p>Dan Gray and Melanie Moon hosted the Celebrate Fitness event which benefited the young women&#8217;s breast cancer program at the Siteman Cancer Center.<br />
<a href="http://news.search.yahoo.com/news/rss?p=women+fitness">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
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		</item>
		<item>
		<title>CHS grad to offer pilates yoga (The Coldwater Daily Reporter)</title>
		<link>http://www.exerciseinfohub.com/chs-grad-to-offer-pilates-yoga-the-coldwater-daily-reporter/</link>
		<comments>http://www.exerciseinfohub.com/chs-grad-to-offer-pilates-yoga-the-coldwater-daily-reporter/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:37:25 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/chs-grad-to-offer-pilates-yoga-the-coldwater-daily-reporter/</guid>
		<description><![CDATA[It seems these days you can hardly turn on a television without seeing something about exercise and the benefits of being fit.  In fact, “everyone who is anyone” seems to be doing either pilates or yoga.
See original article
Another group of articles you might enjoy are:
]]></description>
			<content:encoded><![CDATA[<p>It seems these days you can hardly turn on a television without seeing something about exercise and the benefits of being fit.  In fact, “everyone who is anyone” seems to be doing either pilates or yoga.<br />
<a href="http://news.search.yahoo.com/news/rss?p=pilates">See original article</a></p>
<p>Another group of articles you might enjoy are:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseinfohub.com/chs-grad-to-offer-pilates-yoga-the-coldwater-daily-reporter/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Get moving to stay healthy (The New Straits Times)</title>
		<link>http://www.exerciseinfohub.com/get-moving-to-stay-healthy-the-new-straits-times/</link>
		<comments>http://www.exerciseinfohub.com/get-moving-to-stay-healthy-the-new-straits-times/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:37:17 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Aerobics]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/get-moving-to-stay-healthy-the-new-straits-times/</guid>
		<description><![CDATA[“I’M 86 and have walked every day of my life. The public needs to wake up and move.” “I’m 83 going on 84 years! I find that daily aerobics and walking are fine.
See original article
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]]></description>
			<content:encoded><![CDATA[<p>“I’M 86 and have walked every day of my life. The public needs to wake up and move.” “I’m 83 going on 84 years! I find that daily aerobics and walking are fine.<br />
<a href="http://news.search.yahoo.com/news/rss?p=aerobics">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseinfohub.com/get-moving-to-stay-healthy-the-new-straits-times/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fitness: The ins and outs of strength training (BikeRadar)</title>
		<link>http://www.exerciseinfohub.com/fitness-the-ins-and-outs-of-strength-training-bikeradar/</link>
		<comments>http://www.exerciseinfohub.com/fitness-the-ins-and-outs-of-strength-training-bikeradar/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:53:20 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Strength Training]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/fitness-the-ins-and-outs-of-strength-training-bikeradar/</guid>
		<description><![CDATA[Use a toddler to build your muscles!
See original article
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]]></description>
			<content:encoded><![CDATA[<p>Use a toddler to build your muscles!<br />
<a href="http://news.search.yahoo.com/news/rss?p=strength+training">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Zumba and line dance classes starting soon (Ridgefield Press)</title>
		<link>http://www.exerciseinfohub.com/zumba-and-line-dance-classes-starting-soon-ridgefield-press/</link>
		<comments>http://www.exerciseinfohub.com/zumba-and-line-dance-classes-starting-soon-ridgefield-press/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:53:14 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
		
		<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://www.exerciseinfohub.com/zumba-and-line-dance-classes-starting-soon-ridgefield-press/</guid>
		<description><![CDATA[Dance classes that provide participants with a cardio workout, stress relief and fun start soon through Ridgefield Continuing Education.
See original article
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]]></description>
			<content:encoded><![CDATA[<p>Dance classes that provide participants with a cardio workout, stress relief and fun start soon through Ridgefield Continuing Education.<br />
<a href="http://news.search.yahoo.com/news/rss?p=cardio+workout">See original article</a></p>
<p>You might also be interested in:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.exerciseinfohub.com/zumba-and-line-dance-classes-starting-soon-ridgefield-press/feed/</wfw:commentRss>
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