Looking for some direction for your exercising goals?Triangle Adventure Boot Camp Offers Women the Opportunity to Exercise with the Stars (PRWeb via Yahoo! News)
Triangle Adventure Boot Camp, a Raleigh area women’s fitness program that has been operating indoors over the winter, will move back outside for the spring and summer months. Being outdoors provides the opportunity for new fitness challenges, and gives enthusiastic participants the chance to exercise with Mother Nature.
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FOR YOUR HEALTH: Learning the benefits of balance, agility training (Opelika-Auburn News)
When trying to get into shape, most people focus on cardiovascular training and improved eating habits.
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Fluo Pilates (My Village Balham)
Weekly pilates classes. Prices: 10.00 - 80.00 £10 per class, £45 for 5 classes, £80 for 10 classes.
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ESCONDIDO: Curling picks up in wake of Olympic coverage (North County Times)
North County residents intrigued by curling during the WinterOlympics have discovered that the sport is just a stone’s throwaway in Escondido.
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A ‘Big Crunch’ helps students learn about nutrition (Woodstock Sentinel-Review)
The sound of crunching dominated the gym at D.M. Sutherland Public School at exactly 2 p.m. Thursday as the school’s students joined thousands of others in learning about nutrition.[...]
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Weight-loss challenge contestant hits the scales (Timaru Herald)
It’s week three for photographer John Bisset and reporter Emma Bailey who are taking part in the 12-week community weight loss challenge, which means meeting once a week for classes on nutrition and lifestyle choices. The group of 40 will go head-to-head to see who can lose the most body fat.
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Pruzin Center offers aerobics classes for residents over 55 (The Times of Northwest Indiana)
MERRILLVILLE | Parks officials host a free aerobics program forMerrillville residents 55 and older from 9:30 to 10:30 a.m.Tuesdays and Thursdays at the Pruzin Community Center, 5750 TylerPlace.
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New Nutrition Site Helps Americans Battle the Bulge (Black Voices)
Filed under: Women’s Health , Men’s Health , Mental Health , Diet & Nutrition , Fitness , Disease Prevention With more and more Americans losing the fight against obesity, the American Dietetic Association is serving up a menu of healthy food choices through its overhauled Web site to help people make informed choices to battle the bulge. Overall, 26 percent of U.S. adults were obese in 2008 …
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Growing Fitness Routine Burns More Calories Than 6-Minute Mile (KREX-TV Grand Junction)
Grand Junction, Colo. Imagine lifting a bell for an hour and burning more calories than running a six-minute mile. There’s one growing workout trend that will let you do just that. Kettlebells are small weights that allow you to get the cardio and strength workout in less time.
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ABERDEEN: Pilates classes at the ARCC (Aberdeen American News)
The Aberdeen Parks, Recreation and Forestry Department is offering pilates mat classes at the Aberdeen Recreation and Cultural Center, 225 Third Ave. S.E….
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